The Doctors Meet Santa

0D19D626-46C2-4210-8BE4-22B2C2B52718Santa arrived here in the Foyer of the Waterford Health Park on Friday 21st December. Dr. Creavin & Dr. Rowe were so happy to meet the big man himself as were the large number of children who visited on the day. Thanks to everyone who helped Santa make the visit possible.

 

Live With Vitality Course 2019 – Dr. Mark Rowe

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LIVE WITH VITALITY COURSE 2019

Kickstart 2019 by attending this 5 night course run by Dr. Mark Rowe (Medical Doctor, author & expert in Lifestyle Medicine) The goal of this course is to energise & empower you to take the next steps forward to live a life of more vitality in 2019 and beyond.

14th | 21st | 28th January & 4th | 11th of February 7.30- 9.15pm | Greenway Manor Hotel Waterford €100 for 5 night course | Certificate of completion included For Men & Women of all ages

Call Tara on 051 – 370057 or admin@rcgp.ie to book

Book early to avoid disappointment as spaces are limited.

Learn new skills and strategies to support what Dr. Rowe terms his ‘golden rule of self care’. Learn valuable insights from leading-edge medical science and positive psychology about:

  • Stress:Why it is your response to it that matters.
  • Psychological Fitness: Strengthen your mindset & sense of mindfulness.
  • Habits & Willpower: How to harness them for your benefit.
  • Emotional Vitality: Enhance your inner happiness, sense of fulfilment & connect more with your purpose.
  • Food As Medicine: Gut-Brain Connections & Mental Health.
  • Relationships:How they impact on your wellbeing.
  • Lifestyle & Longevity: Living more by the ‘Blue Zone’ philosophy.

 

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Welcome New Doctors to the Team.

Please join us & Welcome new doctors who have joined the team of GP’s here at Waterford Health Park, Dr. Ciaran Foley , Dr. Leanne McMenamin, Dr Dolores Liddy.

Dr Ciaran Foley
Originally from Dungarvan Dr. Ciaran Foley graduated from UCD in 2013 and completed his general practice training on the Southeast GP Scheme.
His special interests include sports medicine, pre hospital emergency care, and medicine in the developing world. He works as a team doctor with the Waterford Senior Hurling team and is also a team doctor with the South Eastern Mountain Rescue.

Dr. Leanne McMenamin
Dr McMenamin ‘s Special interests are in Women`s Health, Contraception, Mirena insertions and counselling, Antenatal Care, Paediatrics.

Dr. Dolores Liddy graduated in Medicine from Trinity College Dublin in 2001. She has specialist training in General Practice. She has special interests in Womens Health and Dermatology. She also has a special interest in Occupational Medicine and is a qualified Licentiate of the Faculty of Occupational Medicine.

 

WEATHER ALERT NOTICE

Due to the adverse weather conditions , The Rowe Creavin Medical Practice is cancelling all routine appointments for the rest of the week. We will be closed today 28/2/2018 from 3pm, we will endeavour to offer emergency services from 11am to 3pm for the rest of the week as long as it is safe to do so for staff and patients. Please telephone the surgery 051-370057 prior to attending the practice.

Flu Vaccine 2017

Calling all patients of the Rowe Creavin Practice to book in for your Flu Vaccine now. Call in to the practice reception or phone us on 051370057 to make an appointment with our practice nurse. If you are in an at risk group call us on 051370057 so we can look after you. Get your vaccine at your GP clinic to ensure continuity of care.

Please share with family or friends who may be in the at risk group. http://www.hse.ie/…/Immunisat…/pubinfo/fluvaccine/flupublic/

THRIVE 1 DAY EVENT – 7th October 2017

Date: Saturday 7th October

Time: 10.30am – 4.30pm

Venue: Waterford Health Park, Slievekeale Rd, Waterford City.

Cost : €75 (including – Healthy Lunch (Avocafe), course materials and the workshops)  Free Parking on site.

We are delighted to be running another ‘Thrive’ Event on Saturday 7th October at the Waterford Health Park. This will provide a tremendous opportunity to explore some game changing ideas about your wellbeing with like-minded people in a fun filled environment. 

 

The event will be hosted by Dr Mark Rowe – Medical Doctor, Author and life and wellbeing expert.

 

Joining him on the day will be: 

Bibi Baskin – Ireland’s first woman to have a TV chat show of her own. She has developed a significant interest in the Indian system of Wellness, Ayurveda visiting Kerala, south Indian, to learn more. She spent a total of fifteen years there where she owned and managed a heritage hotel which also featured Ayurveda. She has returned to Ireland and gives Motivational talks around the country on the subject of inviting change into your life and illustrates how she coped with this on her varied career path.

Jemma Kehoe – Clinical Nutritionist who will talk about The Power of Great Nutrition 

Pamela Caldwell – Business woman and personal development facilitator with a wealth of experience from around the globe. Pamela will be guiding a story board workshop – helping you to create a vision for your best possible future.

Cian Foley -Tech Entrepreneur and Author of Don’t Eat for winter – a method of exercise and eating which he applied to his daily life, treating his body like a computer program, giving it the correct inputs to respond in the optimal way. 

Think about it!

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Only one in five people is thriving and living life fully at their best.

More people than ever are searching for a sense of real purpose and meaning. 

‘Thrive’ gives you the chance to slow down, press the pause button and be more present, with a heightened sense of awareness and clarity. 

During the day you will learn valuable insights from leading-edge science about:

- Psychological Fitness: How you can develop and strengthen your mindset and sense of mindfulness.

- The Power of Habits and Willpower and How to Harness their Potential.

 – Emotional Vitality: How you can develop and enhance your inner happiness and sense of fulfilment.

- Purpose and Meaning: How to create more of a sense of fulfilment and connect to your purpose in life. 

 -Relationships: How they impact on your wellbeing.

 

It promises to be magic! 

Any questions please drop an e-mail at info@doctormarkrowe.com or call 051 370057 and ask for Erica if you wish to book a place.

 

This event will sell out fast. We’re only releasing a limited number of tickets so please book early to avoid disappointment!

 

THRIVE 1 day Event

Screen Shot 2017-03-10 at 12.56.05We are delighted to be running a one day ‘Thrive’ Event on Saturday April 22nd at the Waterford Health Park presented by Dr. Mark Rowe.

This will provide a tremendous opportunity to explore some game changing ideas about your wellbeing with like minded people in a fun filled environment. 
The Facts
Modern life is full of distraction in this era of obsessive hyper connectivity.
Negative stress and needless negativity abound. In fact we are hardwired for it.

Only one in five people is thriving and living life fully at their best.

More people than ever are searching for a sense of real purpose and meaning.
‘Thrive’ gives you the chance to slow down, press the pause button and be more present, with a heightened sense of awareness and clarity. 

During the day you will learn valuable insights from leading-edge science about :

Psychological Fitness: How you can develop and strengthen your mindset and sense of mindfulness.

– The Power of Habits and Willpower and How to Harness their Potential.

Emotional Vitality: How you can develop and enhance your inner happiness and sense of fulfilment.

Purpose and Meaning: How to create more of a sense of fulfilment and connect to your purpose in life.

Relationships : How they impact on your wellbeing.

Joining me on the day will be Clinical Nutritionist Jemma Kehoe who will talk about The Power of Great Nutrition
There will be optional chair yoga, provided by Enda Tweedy;
Meditation And surprises! 

‘Thrives’ goal : to energise and empower you to take the next steps forward on your wellbeing journey.

Lunch,course materials and the workshop itself are all included for the price of just €95. The workshop will run from 10am-4.30pm at the Waterford Health Park. Free Parking on site. 

Any questions please drop an e-mail at info@doctormarkrowe.com or call 051 370057 and ask for Erica.

This event will sell out fast. We’re only releasing a limited number of tickets so please book early to avoid disappointment!Thrive A3[3]

Yoga & Meditation

 

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We are pleased to offer Yoga and Meditation Classes here in the Pugin Chapel  at Waterford Health Park.

Classes will take place in the beautiful and peaceful Pugin Chapel. Please call Enda on 083 427 4158 to book in

MONDAY
9.30 – 10.45am
MORNING YOGA
This is a gentle energising class, suitable for beginners and improvers. Feel better, get stronger, breathe deeper and be more aware!

11.00 – 12.00am
MINDFUL MOVEMENT & MEDITATION
Gentle stretches and breath work preparing the body for meditation. Suitable for all.

WEDNESDAY

11.00 –12.15pm
CREATIVE CORE YOGA
Playful but strong class focusing on the core muscles of the body
Back tummy and glutes!

2.30-3.30pm
MINDFUL MOVEMENT & MEDITATION
Gentle stretches and breath work to prepare the body for meditation. Suitable for all.

THURSDAY

2.30-3.30pm
MINDFUL MOVEMENT & MEDITATION
Gentle stretches and breath work to prepare the body for meditation. Suitable for all.

6.00 – 7.15pm
FIT FLOW
Vinyasa style class that will focus on movement with the breath,strength and flexibility.
Participants should have a reasonable level of fitness

7.30-8.15 pm
MEDITATION & YOGA NIDRA
A 45 minute class to soothe the nervous system and promote deep relaxation.

FRIDAY

2.30-3.15
MEDITATION & YOGA NIDRA
A 45 minute class to soothe the nervous system and promote deep relaxation.

Cost
10 Euro drop in per class for 1 hour or longer class
7 Euro drop in per 40 min class
from now until Christmas

Please call Enda on 083 427 4158 to book in

Special group and private class prices please call:
Enda : 083 427 4158
Hilary : 087 984 1857